I help men in their 40s lose up to 1 kg in just 5 days naturally with my ‘Breath and Brain Slim’ method-without any complex diet or heavy workouts.
Eat what you love and still lose weight.
No worries about counting calories and heavy workout.
5 Day Fat-Burning VIP WhatsApp Intensive Program
by Naren Subramani
In just 5 days, I'll help you lose up to 1 kg naturally, no more sleepless nights worrying about your heart, liver or other organs in 40s—no complex diet, no heavy workout
Guaranteed Results which helped more than 300+ men!

10X Fit Father Coach
Govt. Certified Yoga Instructor | Ex. IT Professional | Author | Healer




About 23% of world population are overweight. About 8% are obese as per WHO.
Visceral Fat Increases Heart Attack Risk by 3X
More Than 80% of Heart Attacks Occur in People with Belly Fat
High Blood Pressure damages artery walls
High BP increases risk of plaque buildup and heart strain
LDL - Bad cholesterol increases heart strain
Fat around organs causes chronic inflammation.
Excess Belly Fat - impacts insulin resistance and prone to heart disease.
“No More Sleepless Nights Worrying About Your Heart”
“No More worry about looking fat and inspire children, freinds and relatives”
Testimonials
Mentees who are IT Employees
Mr.Vetri Selvan
(Business owner)
Mr. Vetrivel
(IT Employee)
Mr. Ram Singh
(HR Manager)
Audio feedback
Mr.Mukesh Kumar
Banker














Obesity or excess body fat
Feeling of always tired and low energy
Stress and anxiety
Tired and low energy
Insomnia or sleep deprivation
People making fun of my body and it hurts
Back pain, knee pain, body pain
High blood pressure, diabetes
Low stamina and performance
Rhinitis allergy and respiratory issues
Unable to control cravings
Unwanted fear and tension
Low productivity and fatigue
Wheezing and tightness of the chest
Shortness of breath, breathing pauses, restless sleep
Sinusitis and nose block
Difficulty in breathing
Snoring and head ache
Other chronic illness
What are you waiting for?
With our '10X FIT FATHER' workshop
- No starving diet required
- No hassle of counting and tracking calories
- No complex exercises or workouts required
- No harmful medication required
- No prior Yoga experience required
What you learn in this workshop

* Understanding correct weight loss process and lose weight
* Gaining confident and looking younger
* Simple asanas to burn belly fat
* Simple lifestyle secrets
* Flushing out toxins

* Cave meditation and breathing techniques
* How to accumulate more oxygen to burn more fat
* Different types of breathing and its benefits
* Wrong way of breathing
* Correcting your breathing pattern
* Getting good sleep

* H'oponopono, EFT techniques
* Guided relaxation practice
* Emotional release
* Stress and anxiety management
* Yoganidra for better sleep
* Keeping positive attitude
* Feelings and law of attraction
* Learn resilience techniques and being positive
Understand we were made of five elements. Learn to focus on each one and regulate to get balanced fitness
Know to secrets of living medicine-free life and adopt it. Don't miss the opportunity.

For many years, I struggled with my health—battling with fat body, stress, anxiety, dust allergies, respiratory issues, frequent illnesses, kidney stones, obesity, vitamin D deficiency, and more. But everything changed when I discovered the power of ancient yogic techniques and made a few simple lifestyle changes. These practices helped me overcome my health challenges and reclaim my well-being and fitness.
As a fit father and Inspired by my own journey, I am now on a mission to help one million families achieve weight loss, fitness, better health, live medicine-free, and embrace a happy, holistic lifestyle. I know how difficult it can be to deal with health struggles like stress, anxiety, depression, breathing difficulties, other chronic illness, etc and I don't want anyone else to go through what I did. I truly believe that with the right yogic techniques and lifestyle changes, anyone can transform their life.
For the past two years, I have been training people, guiding them towards weight loss, stress reduction, better health and wellness. I am a certified yoga instructor, recognised by the Ministry of Ayush and the Government of India, and I am here to help you on your journey to lose weight and become fit, adopt a disease-free, healthier and happier life.
- Naren Subramani
10X Fit Father Coach | Govt. certified Yoga Instructor | Author | Healer



Enough of struggle. If not now then when?